Hey guys! I wanted to share with you this suppaa yummy smoothie/juice that I make at least once a week. So you know the peanut paradise at Tropical Smoothie? Yeah that’s my favorite one too! But it’s surprisingly pretty bad for you even if you ask for no sugar like I always do… So what I started doing is making my own at home for way cheaper and its sooo good for you! WOOPWOOP!! All you need is about 2 cups of water or almond milk, vanilla protein powder of your choice (I use the slender from protein world), one banana, 2 tbsp of almond butter, and one scoop of superfood, and as much ice as you want (more for a smoothie, less for juice). I also put glutamine in mine to replenish my muscles after working out! I hope you guys like this and let me know if you come up with any fun smoothie/juice recipes !